What are you thinking about? Is it uplifting and positive or negative and degrading? Most of us, if we are honest, talk to ourselves and tell us things wrong about us, mistakes we have made, problems we are having. Then throughout the day we continue to grind ourselves in the ground and keep telling us the negative over and over and over! Most of us would like to change our minds but we don’t know how to do it. Good news! We CAN change our minds and learn how to build ourselves up – just like we would if it were our family or friends.
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Dr. Debra Peppers, "Dr Pepper"
www.saltandlightministry.com